Asics Novablast 3: Fun, Bouncy Daily Trainer
Asics' bounciest shoe gets better. How does the Novablast 3 stack up for daily training?
Asics Novablast 3
by Asics
$149.99
The Asics Novablast 3 is designed to make running fun with its bouncy FF BLAST PLUS cushioning. After 300 miles of testing, here's how it delivers on that promise.
Bouncy Cushioning
The FF BLAST PLUS foam is incredibly lively and responsive. Every stride has a springy, energetic feel that makes easy runs enjoyable. The trampoline-like sensation is addictive.
Improved Stability
Version 3 adds a guidance line and wider base for better stability. The bouncy ride no longer feels uncontrolled – you can trust the shoe through turns and on uneven surfaces.
Versatile Performance
While marketed as a daily trainer, these work well for uptempo runs too. The responsive cushioning and 8mm drop make them surprisingly versatile across different paces.
Durability Concerns
After 300 miles, the midsole shows noticeable compression. The bounce is still there but diminished. Expect 350-400 mile lifespan.
✓ Pros
- • Fun, bouncy ride
- • Good energy return
- • Improved stability
- • Versatile across paces
- • Comfortable fit
✗ Cons
- • Moderate durability
- • Bouncy ride not for everyone
- • Some may find it unstable
- • Premium pricing